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Yoga Meditation Reiki Centre & Shop

Authentic Indian tradition of Yoga Meditation Satsang and Kirtan


Reiki Indian Head Massage Crystal and Sound therapies


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Yoga & Meditation

 

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Therapies and Courses

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Regular Meetings

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HEALTH BENEFITS of YOGA

 

"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being.”

 

Narendra Modi - Prime Minister of India

Healthy Daily Life


Hatha Yoga is the process through which the body becomes like a tortoise, so that the external form is not the breeding place of disease and disharmony, but rather a protective covering

Yoga Practice

 

Yoga is not just a physical exercise system.Yoga is a change – inner change – and yoga is not what you do, yoga is what you are. In the end of the day yoga is a journey from doing to being.

Balanced Body & Mind

 

Yoga means union. The union is not only from the nose to the knees, from the head to the toes. Yoga has a deeper meaning. This gives you good health. It gives you peace of mind.

Meditation Practice


Scientists gathering data on meditation have found that a consistent practice not only boosts the mind, but it also bolsters the body. Studies bear out that meditation can help reverse heart disease, reduce pain, and support the immune system, better enabling it to fight disease.

Anadi Anant

Yoga Meditation and Reiki Centre

Latest News


Satsang


Educational, Uplifting and Inspiring Talks on Yoga


every Tuesday


6.30pm to 7.30pm



This month's topic


Roop Swaroop Haridwar

Get in Touch


6 Hope Street,

Hanley,

Stoke on Trent,

ST1 5BS


Email: info@anadianant.uk


Phone 1: +44 (0)1782 208770

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